January 31, 2021: Cobra Pose

(Bhujangasana) Where does the source of your power originate in your body?And how does it lift you? Who or what charms you? And is this a good thing? What goes through your mind when you curl in on yourself in the dark? What do you feel beneath you when you move through the world? WhatContinue reading “January 31, 2021: Cobra Pose”

January 24th, 2021: Eagle Pose

(Garudasana) If you had an overview of the world right nowif you could reflect the rays of the sun, what would you shine a light on?and Why? What would demons would you see? How would you deal with them?What would you learn? Would you flush goodness from the darkness, too?How would you deal with it?Continue reading “January 24th, 2021: Eagle Pose”

January 17th, 2021: Child Pose

(Balasana) Where do you take your child-self to have a heart-to-heart?Describe the air in the room, the breeze in the space –Describe the surface on which you both sit – Are you face to face? Or do you take them in your arms, on your lap- or up onto your back, while you dance aroundContinue reading “January 17th, 2021: Child Pose”