WP October 24th, 2020: Fish Pose

(Matsyasana) Your spine curves as you move through the water: What does your skin sense of your surroundings?What does it know of your own heartbeat and blood? What does it know of the creatures passing nearby? How close to the surface do you dare to swim? How is your view of the beyond distorted byContinue reading “WP October 24th, 2020: Fish Pose”

WP August 30th, 2020: Gain and Loss

What have you lost? Did you notice the loss right away – or did an awareness surface slowly? Maybe the true shape of the loss is just nowcoming into focus. Where does this shape reside in your body? Are the edges of the hollowed spaceSoft? Damp? Slick? Ragged? What kind of song fills the spaceContinue reading “WP August 30th, 2020: Gain and Loss”