WP November 8, 2020: Scale Pose

(Tulasana) How do you push yourself up when you need it?How do you move in two directions at once, while holding your ground? How do you balance the weight of your needs? The weight of the needsof others? What balances the scales with grief on the one hand? How do you tip the weight ofContinue reading “WP November 8, 2020: Scale Pose”

WP November 1st, 2020: Compass Pose

(Parivrtta Surya Yantrasana) Look where you’re going.How many directions are you moving in at once? What are you leaving behind? Describe your spine as it moves – Does it give in the winds like a sapling? Or does it resist and resent accommodating external forces – oraccommodating your own limbs? How do you get inContinue reading “WP November 1st, 2020: Compass Pose”

WP October 24th, 2020: Fish Pose

(Matsyasana) Your spine curves as you move through the water: What does your skin sense of your surroundings?What does it know of your own heartbeat and blood? What does it know of the creatures passing nearby? How close to the surface do you dare to swim? How is your view of the beyond distorted byContinue reading “WP October 24th, 2020: Fish Pose”