February 21st, 2021: Pigeon Pose

(Kapotasana) When do you feel overlooked?When do you feel undervalued? When do you feel like one of a crowd – and are just fine with that? What does it feel like to fly?What does the air taste like up there over the city? What do you hear from there? On the piazza, when the worldContinue reading “February 21st, 2021: Pigeon Pose”

February 7th, 2021: Headstand

(Sirsasana) When was the last time your perspective was flippedon its head? How did you keep your balance? When you find yourself tipping backward, what pulls you forward?When tipping forward, what pulls you back? How do you keep your head liftedwhen the pull of the full world is bringingyour shoulders toward your ears? is pressingyour gutContinue reading “February 7th, 2021: Headstand”

January 31, 2021: Cobra Pose

(Bhujangasana) Where does the source of your power originate in your body?And how does it lift you? Who or what charms you? And is this a good thing? What goes through your mind when you curl in on yourself in the dark? What do you feel beneath you when you move through the world? WhatContinue reading “January 31, 2021: Cobra Pose”