WP November 1st, 2020: Compass Pose

(Parivrtta Surya Yantrasana) Look where you’re going.How many directions are you moving in at once? What are you leaving behind? Describe your spine as it moves – Does it give in the winds like a sapling? Or does it resist and resent accommodating external forces – oraccommodating your own limbs? How do you get inContinue reading “WP November 1st, 2020: Compass Pose”