January 24th, 2021: Eagle Pose

(Garudasana) If you had an overview of the world right nowif you could reflect the rays of the sun, what would you shine a light on?and Why? What would demons would you see? How would you deal with them?What would you learn? Would you flush goodness from the darkness, too?How would you deal with it?Continue reading “January 24th, 2021: Eagle Pose”

January 17th, 2021: Child Pose

(Balasana) Where do you take your child-self to have a heart-to-heart?Describe the air in the room, the breeze in the space –Describe the surface on which you both sit – Are you face to face? Or do you take them in your arms, on your lap- or up onto your back, while you dance aroundContinue reading “January 17th, 2021: Child Pose”

January 3rd, 2021: Contentment

(Santosha) Make a packing list of everything you’ll need for today. Just for today. Remember clean underwear, says your mother. Remember the memory of your dog that died 3 years ago.Don’t forget weak ties and stranger’s smiles,the frozen grass that sinks slowly under your weight with each step,the waning moon. Do you need to bringContinue reading “January 3rd, 2021: Contentment”