March 28th, 2021: Upward Dog Pose

(Urdhva Mukha Svanasana) When you feel alone, who do you call?and what does your call sound like? Do you whisper or howl? In what language? How does your body feelwhen you let the call go… How does your chest feelwhen you open your heart (does it make a sound)? How does your back feelwhen youContinue reading “March 28th, 2021: Upward Dog Pose”