WP October 24th, 2020: Fish Pose

(Matsyasana) Your spine curves as you move through the water: What does your skin sense of your surroundings?What does it know of your own heartbeat and blood? What does it know of the creatures passing nearby? How close to the surface do you dare to swim? How is your view of the beyond distorted byContinue reading “WP October 24th, 2020: Fish Pose”

WP October 11, 2020: The Lotus

(padmasana) Quick – What is the worst thing that has ever happened to you? How did you skin smell after it happened?What kind of scar did it leave in the terrain?What grew in the spot where it touched down? Quick – What is your dirtiest secret? Where and when did you plant it?How does itContinue reading “WP October 11, 2020: The Lotus”

WP August 30th, 2020: Gain and Loss

What have you lost? Did you notice the loss right away – or did an awareness surface slowly? Maybe the true shape of the loss is just nowcoming into focus. Where does this shape reside in your body? Are the edges of the hollowed spaceSoft? Damp? Slick? Ragged? What kind of song fills the spaceContinue reading “WP August 30th, 2020: Gain and Loss”

WP August 9th, 2020: Heart-Opener

What is your heart made of? Where does it roam? What does it allow in? What is its weakness? Who or what cracked it open? What did it smell like then? Did it make a sound? When it stops beating what creatures will emerge from it? And what will they do in the world?