Breath When was the last time someone took your breath away? What did it cost you in the end? When was the last time the natural world took your breath away? When you caught up with it, what did you gain? What color is the breath you inhale at this moment? How does it changeContinue reading “WP December 13th, 2020: Pranayama”
Category Archives: Meditations
WP December 6th, 2020: Right Speech
What is the word for the first moment of your morning?How does it stretch, waking and how does it move across the room?What color is the trail it leaves behind? How do you hold your words in your mouth?Softly at the tip of your tongue, before they spill where they will?– Who steps on them?Continue reading “WP December 6th, 2020: Right Speech”
WP November 29th, 2020: Equanimity
Coffee or Tea?City Mouse or Country Mouse?Autumn or Spring?On what do you base your preferences?On which preferences do you base your identity? Fold up all your favorites, pack them into a steamer trunk, and send it overseas. A slow boat… to where? Write each of them a letter of longing: a love letter. A letterContinue reading “WP November 29th, 2020: Equanimity”
