WP September 20th, 2020: Forward Fold

(Uttanasana) What in your life has folded back on itself? How did you first recognize your past come again? Which door has been flung open? What was the weather on the other side of the threshold?Did you pass through? Which “other shoe” has dropped? Who dropped itand where did it land?Will you – can youContinue reading “WP September 20th, 2020: Forward Fold”

WP September 13th, 2020: Saucha (cleanliness)

Would you banish the dust specks from a ray of sunlight? Where would you send them? What names do you give the creatures that cling to your eyelashes? Have you ever heard them sing for you?A lullaby? A lament for your dead cells? What goes and what stays in the ecosystem of your skin?What doContinue reading “WP September 13th, 2020: Saucha (cleanliness)”

WP September 6th, 2020: Bird of Paradise

Where do you spread your wingsand reveal all of your beauty? Who cares? Who benefits without knowing?Whom might it frighten – and why?Do you care? What does shame taste like?What is the smell of abandon? Map your territory. When do you settle on a small patch of earth –alone and fertile? What are the resultsContinue reading “WP September 6th, 2020: Bird of Paradise”

WP August 30th, 2020: Gain and Loss

What have you lost? Did you notice the loss right away – or did an awareness surface slowly? Maybe the true shape of the loss is just nowcoming into focus. Where does this shape reside in your body? Are the edges of the hollowed spaceSoft? Damp? Slick? Ragged? What kind of song fills the spaceContinue reading “WP August 30th, 2020: Gain and Loss”

WP August 23rd, 2020: Asteya (non-stealing)

What did you steal? Was it bigger than a breadbox, louder than a heartbeat, sharper than booze?From whom did you steal it? Where did they look for it when they discovered it was missing? Did you put in on display, or did you swallow it whole? What does it smell like in your home, onContinue reading “WP August 23rd, 2020: Asteya (non-stealing)”