(Garudasana) If you had an overview of the world right nowif you could reflect the rays of the sun, what would you shine a light on?and Why? What would demons would you see? How would you deal with them?What would you learn? Would you flush goodness from the darkness, too?How would you deal with it?Continue reading “January 24th, 2021: Eagle Pose”
Monthly Archives: January 2021
January 17th, 2021: Child Pose
(Balasana) Where do you take your child-self to have a heart-to-heart?Describe the air in the room, the breeze in the space –Describe the surface on which you both sit – Are you face to face? Or do you take them in your arms, on your lap- or up onto your back, while you dance aroundContinue reading “January 17th, 2021: Child Pose”
January 10th, 2021: Love/Hate
(1 of 6 Wholesome and Unwholesome Roots of the Mind) What color is your rage? What is the texture of your hate? Oil or tar? Bur or thorn?And what animal form might it take? Describe the aftermath of your wildest revenge fantasy?How might compassion creep onto the scene? What is the texture of your compassion?AndContinue reading “January 10th, 2021: Love/Hate”